by Siobhan Richardson | Mar 16, 2010 | Quotations
With all our talk about practicing mindfully, I was reminded of this that I heard through Jared Kirby: “Practice doesn’t make perfect, only permanent. Perfect practice makes perfect” And here’s another version from John McGonigle: Proper Practice Prevents...
by Siobhan Richardson | Mar 15, 2010 | Best Practices, journal
It’s really fascinating to listen to Brad and Peppe talk about how they thought the first session went and what they think they should do to improve how the second session is taught. During class then, I took a good look at what was different in how the material was...
by Siobhan Richardson | Mar 15, 2010 | journal
Speaking of dealing with habitual patterns: In this dream, Brad was a dentist, and I was his receptionist. For people to get to his office they had to line up among metal stanchions and then they could sit in the waiting area. Now as his office was in an airport,...
by Siobhan Richardson | Mar 14, 2010 | Uncategorized
I cannot believe how tired I was at the end of the three days. I went to bed about 2 hours earlier than I usually do, and that’s after I was falling asleep at the dinner table, even though Maria and Peppe had an AWESOME dessert for us (meringue with cream, bananas and...
by Siobhan Richardson | Mar 13, 2010 | Uncategorized
Ask yourself what brings you joy, and accept nothing less. –Peppe