Quote of the Day

With all our talk about practicing mindfully, I was reminded of this that I heard through Jared Kirby: “Practice doesn’t make perfect, only permanent. Perfect practice makes perfect” And here’s another version from John McGonigle: Proper Practice Prevents...

Dream Journal

Speaking of dealing with habitual patterns: In this dream, Brad was a dentist, and I was his receptionist. For people to get to his office they had to line up among metal stanchions and then they could sit in the waiting area. Now as his office was in an airport,...