by Siobhan Richardson | Jun 29, 2014 | Rehearsal Methods
Practice what you learned today. Do all of the exercises you can remember. Ask your classmates to run partner drills with you. Do solo drills and ask a classmate or an instructor-type (instructor, assistant, journeyperson) to be an outside eye and catch little...
by Siobhan Richardson | Jun 28, 2014 | journal
If I have seen further it is by standing on the shoulders of giants. -Isaac Newton (and others) Judging by the people that are referenced in the blog, you’d think that Burning Mountain had studied with very few people. However, please know that we have learned...
by Siobhan Richardson | Jun 27, 2014 | Self-Care
Just a couple days left. Be sure to take care of any loose ends that you can. You WILL NOT have time for the rest of your life during the workshop. If you do, your time management and stamina far exceeds that us mere mortals.
by Siobhan Richardson | Jun 26, 2014 | Self-Care
In a situation where you can’t have your own private massage therapist follow you around and give you a treatment after every workout — Wait a sec, let me imagine how awesome that would be…. I’m back. When visiting a massage therapist...
by Siobhan Richardson | Jun 25, 2014 | Self-Care
Most of us have had food poisoning, or the stomach flu, yes? We have all experienced the fatigue of not being able to eat. Now, think about how amazing it feels when you can eat a good nutritious meal again! And I’m not talking about junk food, but nutritious...
